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Join Date: May 2007
Location: Arlington, VA
Posts: 182
Appreciations : 1
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Quote:
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Originally Posted by YellowRoseTex
I tend to drink more water when I have some flavor in there.
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Me too! I read that women who add a flavor to their water (like Crystal Light for me- lemon packs for you, etc.) actually drink 20% more water than other women!
I'm all about tracking my progress and keeping myself accountable for things- I added a crystal light "water tracker" to my iGoogle page so I can check off when I have a water. It tells me how I'm doing with my daily water intake and if I'm meeting my goals. Pretty cool- thought I'd share.
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